The decision to seek therapy demonstrates courage and is often the first step in finding ways to lead a more meaningful and productive life.

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In a world dominated by social media and unfair pressures to succeed and fit in, it’s easy to feel overwhelmed. Relationships become difficult to navigate. Emotions become challenging and painful. Many clients often tell me that they cannot even find a way to start approaching their problems. I am here to help. 

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I specialize in the treatment of young adults and professionals who are struggling with, or feel overwhelmed by, life choices and relationships. Active in the therapy room, I use humor and provide a warm and non-judgemental environment to help you confront serious and uncomfortable parts of your life and relationships. 

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While no therapist can prevent life-challenges, I can provide you with coping strategies and help you relate differently to struggles, finding a balance between acceptance and change that allows for a happier and more productive life.